Triathlon Coaching

• Transform your raw training data into actionable data considering your age, gender, environment and more
• Optimize your training using predictive analytics
• Customizable app & training plan measures your training execution to help you stay on track
• Full access to TriDot website and app. Includes a customized RaceX program to build your training around a scheduled race.
• Video analysis with swim form coaching and drill skills

Start a two-week free trial of TriDot here!

• I will talk you through which races to complete based on your current skill level.  I will also help you with gear to purchase and which items make the most sense for your particular situation.

• A custom training schedule (frequency, duration and intensity) for each discipline is developed with each athlete. 
• This training plan will be your road map to improve your fitness while preparing your mind and body to compete in triathlons. 

• Underwater videos of side, front, back, and top taken to review the videos with you right after our first swim session to provide instant feedback

• Learn swim form for the most efficient stroke
• In-pool instruction and demonstration of drills to improve form
• Recommended swim sets & Schedule

In addition to personalized swim coaching, TriDot pool school is an incredible way to break out of a swim plateau or to make you so much more efficient in the water. Learn more!